Obesity

Obesity: Causes, Risks, and Treatment Options at Vibhavadi Hospital

Obesity is a chronic medical condition characterized by excessive body fat that negatively impacts overall health. It is not merely a cosmetic concern, but a serious disease that increases the risk of numerous health problems such as heart disease, diabetes, and certain types of cancer. In Thailand and around the world, obesity is becoming increasingly common due to lifestyle changes, poor diet, and sedentary habits. Vibhavadi Hospital offers comprehensive diagnosis and treatment options for obesity, focusing on sustainable and medically appropriate solutions tailored to each patient.

What Causes Obesity?

Obesity occurs when the body takes in more calories than it burns, leading to fat accumulation. The underlying causes of this imbalance can vary from one person to another, and often involve a combination of multiple factors.

Poor Dietary Habits

Consuming high-calorie foods rich in fats and sugars, along with frequent snacking, processed foods, and sugary beverages, contributes significantly to weight gain over time.

Lack of Physical Activity

A sedentary lifestyle, such as spending long hours sitting at work or engaging in minimal exercise, results in fewer calories burned and promotes fat storage.

Genetics and Family History

Genetic predisposition can play a role in determining body weight and fat distribution. If obesity runs in the family, individuals may be more susceptible to developing it as well.

Hormonal or Metabolic Conditions

Certain medical issues such as hypothyroidism, insulin resistance, or polycystic ovary syndrome (PCOS) can disrupt normal metabolism and promote fat accumulation.

Medications and Mental Health

Some medications, including antidepressants or corticosteroids, may lead to weight gain. Additionally, emotional stress, depression, and anxiety can trigger overeating or unhealthy eating patterns.

Health Risks Associated with Obesity

Obesity affects nearly every system in the body. It’s associated with a wide range of serious health problems, many of which are life-threatening if left untreated.

Cardiovascular Diseases

Excess fat raises blood pressure and cholesterol levels, increasing the risk of heart attack, stroke, and other cardiovascular complications.

Type 2 Diabetes

Obesity is the most common risk factor for insulin resistance and the development of type 2 diabetes, especially abdominal obesity.

Sleep Apnea and Breathing Problems

Fat accumulation around the neck and airways can restrict breathing, causing conditions like obstructive sleep apnea and chronic fatigue.

Joint and Musculoskeletal Pain

Carrying excess weight places additional stress on joints and bones, particularly in the knees, hips, and lower back, increasing the risk of osteoarthritis.

Mental Health Issues

Obesity can negatively affect self-esteem and body image, leading to depression, anxiety, or social withdrawal.

Who Is at Risk of Obesity?

Obesity can affect anyone, but certain individuals may be at higher risk due to lifestyle or medical factors.

• Individuals with sedentary occupations or minimal daily physical activity

• Those who frequently consume processed foods or sugary drinks

• People with family members who are obese

• Patients with hormonal or metabolic conditions

• Individuals under chronic stress or experiencing emotional eating patterns

Diagnosis of Obesity

Diagnosis involves more than just weight. Healthcare professionals consider several measurements and indicators:

• Body Mass Index (BMI): A BMI of 30 or above is classified as obese.

• Waist Circumference: High abdominal fat is linked to increased risk.

• Blood Tests: To evaluate cholesterol, blood sugar, and thyroid function.

Obesity Treatment Options at Vibhavadi Hospital

At Vibhavadi Hospital, treatment for obesity is based on a comprehensive approach that includes medical assessment, customized lifestyle plans, and ongoing monitoring. The goal is to achieve healthy, long-term weight loss and prevent associated complications.

Nutritional Counseling

Our dietitians work with each patient to create personalized meal plans that are both nutritionally balanced and culturally appropriate.

Exercise Programs and Physical Therapy

Physical activity is essential for weight management. We offer supervised exercise plans, physiotherapy support, and group classes tailored to the patient's physical condition.

Behavioral Therapy and Mental Health Support

Obesity is often tied to psychological factors. We provide counseling services to address emotional eating, build motivation, and establish healthy habits.

Medical Treatment

In some cases, anti-obesity medications may be prescribed by our specialists to aid weight loss, especially when combined with lifestyle changes.

Bariatric Surgery

For patients with severe obesity and associated complications, surgical options like gastric bypass or sleeve gastrectomy are available under expert care.

Preventing Obesity: Practical Lifestyle Tips

Preventing obesity involves proactive, everyday choices to maintain a healthy balance of diet, activity, and mindset.

• Prepare home-cooked meals with fresh ingredients instead of relying on fast food

• Engage in at least 150 minutes of moderate exercise per week

• Limit sugary drinks and alcohol

• Practice mindful eating and portion control

• Encourage active hobbies like walking, swimming, or cycling

Related Services at Vibhavadi Hospital

• Nutrition and Dietetics Clinic

• Physical Therapy and Rehabilitation Center

• Endocrinology Clinic (for metabolic and hormonal evaluation)

• Mental Health and Counseling Services

• Bariatric Surgery Program

Frequently Asked Questions (FAQ)

What is the best way to lose weight safely?
A combination of healthy eating, regular exercise, and behavioral changes is the safest and most sustainable way. Consult a specialist for a customized plan.

When should I consider seeing a doctor for obesity?
If you have a BMI over 30 or experience health issues like high blood pressure, diabetes, or joint pain, you should consult a healthcare provider.

Does obesity always require surgery?
No, surgery is considered only in severe cases. Most patients benefit from non-surgical treatments like diet, exercise, and medication.

Can children become obese too?
Yes. Childhood obesity is a growing concern and can lead to long-term health issues. Early intervention is crucial.

Is obesity reversible?
Yes. With proper treatment and consistent lifestyle changes, weight loss is achievable, and related health risks can be reduced.