Healthy Life, Happy Mind

Menopause is not something to fear—nor is it far away.
It is a turning point, and an opportunity to better understand both your body and your mind. 💚

Vibhavadi Hospital invites you to join Healthy Life, Happy Mind Because taking care of yourself should never be limited by age—it should start today.

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📌 At the event:
👩‍⚕️ Health Talk: “Strong Lifestyle During Menopause”
by Dr. Usanee Chatjotikawan Gynecologic Oncologist
Learn how to navigate physical changes with confidence and medical insight.

🧘‍♀️ Workshop: “Stretch Strong: Easy At-Home Moves for Menopause Strength”
by Ms. Naraporn Attapae (Stang) Trainer from HEART Fitness
Discover simple yet effective stretching routines to improve flexibility and daily strength.

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🗓 Saturday, July 19, 2025
⏰ 09:00 – 15:00 hrs.
📍 Activity Area, G Floor, Building 2, Vibhavadi Hospital

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🎁 Lucky Draw – Win one of 3 Smart Watches!
🎁 Special gift for the first 50 registered participants

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✅ Free Admission
📲 Register via QR Code

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✨ Don’t let menopause limit your potential.
Start your health journey on your own terms—see you there!